TRA Complex
Controls Carbohydrate Cravings
Ingredients;
Banaba Leaf,Relaxation Formula,Calcium,Tegreen
- Control Craving = Reduces appetite,eat less
- Control Storage = Reduces fats,tummy,waist for a perfect body shape
- Control Stress = Lose weight happily,stress free
- Calcium = Increases metabolism and increases fat burning
Duolean
Fats & Carbohydrate Blocker
Ingredients;
Cactus extract, Wheat Extract
NeOpuntia from Cactus = Blocking fats
Alpha Trim from Wheat Extract = Blocking Carbo
Diene-O-Lean
Burns Body Fats,Increases Muscle Mass & Shapes Ur Body
Ingredient;
Conjugated Linoleic Acid (CLA)
CLA = positively affects da reduction of body fats and improves body contours
Capsaicin = Improves circulation,increases metabolism and energy
TrimShake
Delicious & Nutritious Meal Replacement
Ingredient;
Whey Protein
Balanced meal replacement that provides protein and increases metabolism
Contains soluble fibers that increase satiety and improve bowel movement
Body Contouring Lotion
Ingredients;
Hibiscus,Malvaceae,Honey,Echinacea Extract & Hyaluronic Acid
Firm up sagging skin, Remove Cellulite, Help Smooth & Soften Skin
LifePak
Multi Vitamins
Reduce Oxidative Stress,Increases Metabolism,Increases Antioxidant Protection
Comprehensive nutritional supplementation system,delivering da optimum types and amounts of vitamins,minerals,trace elements,antioxidants and phytonutrients for general health.
Klik yea sayang!!
Lu Yang Sayang Gua
Wednesday, November 18, 2009
Cara Paling Cepat Menangani Kegemukan
Fighting FAT is da key to a healthy,Long term weight management program success formula!!
What is TRA??
- TRA r stand for THE RIGHT APPROACH
Why the right approach??
- The Right Diet,
- The Right Exercise,
- The Right Supplement.
Why all that??
- The Right Diet bcoz,No need to Starve.
U can enjoy ur meal everyday without going hungry to da max,but u still can wear
- The Right Exercise bcoz,No need to vigorous exercise.Only dancing or shopping u also can slim down.
- The Right Supplement bcoz,Our supplements contains 100% herbs.U will become more healtier after weight loss.
What is TRA??
- TRA r stand for THE RIGHT APPROACH
Why the right approach??
- The Right Diet,
- The Right Exercise,
- The Right Supplement.
Why all that??
- The Right Diet bcoz,No need to Starve.
U can enjoy ur meal everyday without going hungry to da max,but u still can wear
- The Right Exercise bcoz,No need to vigorous exercise.Only dancing or shopping u also can slim down.
- The Right Supplement bcoz,Our supplements contains 100% herbs.U will become more healtier after weight loss.
Labels:
Business,
Info,
Kesihatan,
Rezeki Allah
Kegemukan Disana Sini - Episod 2
What r da key causing problems of obesity??
Worldwide,4 million people admit they r overweight.
Reason to weight problems,
- 64% admit this happens via their "mouth" (diet)
- Da real culprits
32% over consume carbohydrates
27% over consume sugar
23% over "meat eaters"
25% over consume oily food
11% over consume cakes & pastry
DO U KNOW??
Many weight management programs work either strict dietary regime or meal replacement drinks.All these make da person feel hungry very easily and most of da time,these people lose weight but not fats.They lose weight quickly but regain weight quickly too.These programs r stressful and make da person very depressed because they cannot enjoy food and depend solely on meal replacements.These unhealthy slimming methods may cause kidney failure.
Weight management products available in da market often contain one or more of da following stimulants and will cause possible side effects ;
a. Senna contains powerful laxatives and can cause severe abdominal cramps and pains,electrolyte imbalance,severe hemorrhoids,diarrhea,weakness,fatigue,dark pigmentation in colon.
b. Yerba mate contains stimulants similar to caffeins and may cause anxiety,diarrhea and jitters.
c. Guarana is a central nervous stimulant with diuretic effect and also similar to caffeine.
d. Bladderwrack as a thyroid hormone stimulant,increasing da metabolic rate,breaks down lean muscle mass and is harmful to health and weight regain rapidly.
e. Chicory (Chicorium intybus) is a laxative and has dueratic effects.
DA RIGHT NUTRITION TO WEIGHT MANAGEMENT
One of da rules in successful weight management is DO NOT GO HUNGRY!!Remember to eat more food that is high on fiber and low in fat. A proper diet can promote fat burning and control fat storage in ur body.
Consume a balance of macronutrients (protein,carbohydrates,soluble fiber and fat) and micronutrients (antioxidants,vitamins and minerals) to achieve ur weight management goal.
Fresh and color rich foods r high-quality foods, processed and refined foods r low-quality foods.High quality foods r natural and healthier.
Always follow da 3-3-3-3 Diet Principle:
In day,u can take 3 servings of Carbohydrates, 3 servings of Vegetables, 3 servings of Protein, 3 servings of Fruits.
Kegemukan Disana Sini - Episod 1
Obesity is posing a growing threat to da health of da world population.
In M'sia,5 in 10 adult Malaysians r now rated overweight or obese under da guidelines issued by da WHO (World Health Organisations).
Close to half of da M'sian adults r now overweight or obese under da BMI (Body Mass Index) guideline and they r at risk of developing heart disease, diabetes, high blood pressure and stroke.
ARE U OVERWEIGHT OR OBESE??
Below r 3 standards u can use to know if u r in da healthy weight range.
1. Know ur ideal Body Weight
Men : (Height (cm) - 80)* 0.7
Women : (Height (cm) - 70)* 0.6
-Normal : 10% higher than ideal body weight
-Overweight: 10% - 20% higher than ideal body weight
-Obese : more than 20% higher than ideal body weight
2. Body Mass Index (BMI)
BMI = weight (kg)
________________
Height * Height (m)
-Underweight : BMI Less than 18.5
-Normal : BMI 18.5 to 24.9
-Overweight : BMI 25 to 30
-Obese : BMI 30 to above
3. Body Fat Measurement (Measure Using Body Fat Analyzer)
Percentage body fat (%body fat)
classification
Essential Fat : Women, 10 - 12% Men, 2 - 4%
Athletes : Women, 14 - 20% Men, 6 - 13%
Fitness : Women, 21 - 24% Men, 14 - 17%
Acceptable : Women, 25 - 31% Men, 18 - 25%
Over Fat Level: Women, > 31% Men, > 25%
Monday, November 2, 2009
Dia Datang Lagi
Harini Dia Datang Lagi
Semalam Dia Dah Pergi
Aku Ingat Dia Dah Pergi Jauh
Tiba2 Dia Datang Lagi
Selepas Sehari Dia Meninggalkan Aku
Aku Jadi Malas
Aku Jadi Marah
Aku Jadi Letih
Aku Jadi Pening
Esok Kau Pergi Jauh2
Jangan Ganggu Aku Lagi
Kesian Sikit La Kat Aku
Tolonglah!!
D - Dahi Rasa Panas
E - Emo
M - Makan Tak Lalu
A - Arghh Tension
M - Mesti Makan Ubat
Aku Benci Demam!!
Semalam Dia Dah Pergi
Aku Ingat Dia Dah Pergi Jauh
Tiba2 Dia Datang Lagi
Selepas Sehari Dia Meninggalkan Aku
Aku Jadi Malas
Aku Jadi Marah
Aku Jadi Letih
Aku Jadi Pening
Esok Kau Pergi Jauh2
Jangan Ganggu Aku Lagi
Kesian Sikit La Kat Aku
Tolonglah!!
D - Dahi Rasa Panas
E - Emo
M - Makan Tak Lalu
A - Arghh Tension
M - Mesti Makan Ubat
Aku Benci Demam!!
Labels:
Kesihatan
Sunday, November 1, 2009
Gadis Elektrik
Video Clip Cam Bodoh
Tapi Lagu Bes
Support Local Scene
Jom Layan..
Tapi Lagu Bes
Support Local Scene
Jom Layan..
Wahai Mansur Al-Buaya
Labels:
Puan Mami Booluck
Hati2 Memandu!
Huh..
Keluh
Resah
Bimbang
Sedih
Rindu..
Makin Lama Makin Jauh
Makin Jauh Makin Rindu
Harini Cik Booluck Dak Bertolak Ke Penang
Tinggal Aku Kat Sini Bersama Tayar2 Ku
Mungkin Dia Tension Kat Sini
Tengok Muka Aku Yang Hensem Ni Hari2
Sekali Sekala Nak Jugak Dia Tengok Orang Tak Hensem
He2..
Kat Sana Dia Bleh:
Shopping
Tengok Wayang
Makan2
Gosip2
Aku Kat Sini:
Tayar
Rim
Tayar
Rim
Tayar
Rim
Tayar x1000..
Apapun Aku Doakan Cik Booluck
Selamat Pergi Dan Ingat Jalan Balik
Aku Dah Suruh Buaya Oren Temankan Dia
InsyaAllah Semuanya Selamat
Amin..
p/s: Minggu Depan Aku Lak Nak Pi KL
Red Worrior Main Kat Bukit Jalil
Gomo Kelate Gomo
Kuala Lumpur..Tunggu..Kawe Gi Sano
Labels:
Puan Mami Booluck
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