Oh Wanita..

Gua jadi hairan bilamana seorang wanita yang gua tengok susuk badannya sudah kurus tapi masih mengatakan dirinya sudah gemuk dan mengeluarkan statement yang beliau sedang berdiet untuk menurunkan berat badan. Walhal kalau dalam bahasa kasar beliau sudah tergolong dalam golongan "cicak kobing"

Gua tak nafikan semua itu kerana kaum wanita tersangatlah unik, mereka diciptakan dengan sifat yang tiada pada kaum lelaki, iaitu cintakan kecantikan.







Kerana sifat semulajadi inilah yang membuatkan mereka masing-masing berlumba-lumba mencuba pelbagai jenis produk kecantikan yang terdapat dipasaran. Samaada yang mempunyai sijil dari Kementerian Kesihatan atau tidak. Itu tidak mereka pedulikan. Apa yang penting "Kecantikan". Tambahan pula produk yang menjadi dutanya adalah artis-artis yang terkenal dan cantik. Maka laris bagai pisang panas lah produk tersebut.

Dari segi pakaian pula, kaum wanita kalau tidak keterlaluan gua katakan adalah pengikut tegar dunia fesyen di dunia ini. Mana tidaknya, kebanyakkan 'fashion show' yang diadakan 90% peragawati-peragawati memperagakan pakaian untuk kaum wanita. Paling ketara yang dapat kita lihat bilamana pasaraya-pasaraya mengadakan promosi jualan. yang paling ramai memenuhi dan berebut-rebut beg tangan dan kasut tumit tinggi adalah wanita. Kaum lelaki hanya melihat dari jauh isteri-isteri mereka bagai dirasuk memilih pakaian, beg tangan mahupun kasut yang mereka idamkan sambil menyedut rokok dunhill dan berkira-kira berapa yang patut dibayar sekejap lagi.

Walauapapun, bagi gua, tanpa wanita cantik dunia ini tidak akan berseri..hohoi..








p/s : Untuk mendapatkan berat badan yang cantik..cubalah Produk TRA daripada NU Skin. Anda boleh dapatkannya disini..TRA. Untuk maklumat lanjut tentang produk NU Skin, sila klik di sini NU SKIN. Bini gua dah cuba, hasilnya memang 'A' lah!!

Bahaya!!

Gua bagi warning kat lu orang. Jangan minum teh timbang lagi sebab ada pewarna tiruan yang merbahaya.



Lu degil, Lu tanggung!!

Produk Hebat Yang Cik Booluck Dah Makan - Hasilnya WOW!!

TRA Complex


Controls Carbohydrate Cravings

Ingredients;
Banaba Leaf,Relaxation Formula,Calcium,Tegreen

- Control Craving = Reduces appetite,eat less
- Control Storage = Reduces fats,tummy,waist for a perfect body shape
- Control Stress = Lose weight happily,stress free
- Calcium = Increases metabolism and increases fat burning

Duolean


Fats & Carbohydrate Blocker

Ingredients;
Cactus extract, Wheat Extract

NeOpuntia from Cactus = Blocking fats
Alpha Trim from Wheat Extract = Blocking Carbo

Diene-O-Lean


Burns Body Fats,Increases Muscle Mass & Shapes Ur Body

Ingredient;
Conjugated Linoleic Acid (CLA)

CLA = positively affects da reduction of body fats and improves body contours
Capsaicin = Improves circulation,increases metabolism and energy

TrimShake


Delicious & Nutritious Meal Replacement

Ingredient;
Whey Protein

Balanced meal replacement that provides protein and increases metabolism
Contains soluble fibers that increase satiety and improve bowel movement

Body Contouring Lotion


Ingredients;
Hibiscus,Malvaceae,Honey,Echinacea Extract & Hyaluronic Acid

Firm up sagging skin, Remove Cellulite, Help Smooth & Soften Skin

LifePak


Multi Vitamins

Reduce Oxidative Stress,Increases Metabolism,Increases Antioxidant Protection

Comprehensive nutritional supplementation system,delivering da optimum types and amounts of vitamins,minerals,trace elements,antioxidants and phytonutrients for general health.

Cara Paling Cepat Menangani Kegemukan

Fighting FAT is da key to a healthy,Long term weight management program success formula!!




What is TRA??

- TRA r stand for THE RIGHT APPROACH

Why the right approach??

- The Right Diet,
- The Right Exercise,
- The Right Supplement.

Why all that??

- The Right Diet bcoz,No need to Starve.
U can enjoy ur meal everyday without going hungry to da max,but u still can wear

- The Right Exercise bcoz,No need to vigorous exercise.Only dancing or shopping u also can slim down.

- The Right Supplement bcoz,Our supplements contains 100% herbs.U will become more healtier after weight loss.

Kegemukan Disana Sini - Episod 2

What r da key causing problems of obesity??

Worldwide,4 million people admit they r overweight.
Reason to weight problems,

- 64% admit this happens via their "mouth" (diet)
- Da real culprits

32% over consume carbohydrates
27% over consume sugar
23% over "meat eaters"
25% over consume oily food
11% over consume cakes & pastry


DO U KNOW??

Many weight management programs work either strict dietary regime or meal replacement drinks.All these make da person feel hungry very easily and most of da time,these people lose weight but not fats.They lose weight quickly but regain weight quickly too.These programs r stressful and make da person very depressed because they cannot enjoy food and depend solely on meal replacements.These unhealthy slimming methods may cause kidney failure.

Weight management products available in da market often contain one or more of da following stimulants and will cause possible side effects ;

a. Senna contains powerful laxatives and can cause severe abdominal cramps and pains,electrolyte imbalance,severe hemorrhoids,diarrhea,weakness,fatigue,dark pigmentation in colon.

b. Yerba mate contains stimulants similar to caffeins and may cause anxiety,diarrhea and jitters.

c. Guarana is a central nervous stimulant with diuretic effect and also similar to caffeine.

d. Bladderwrack as a thyroid hormone stimulant,increasing da metabolic rate,breaks down lean muscle mass and is harmful to health and weight regain rapidly.

e. Chicory (Chicorium intybus) is a laxative and has dueratic effects.


DA RIGHT NUTRITION TO WEIGHT MANAGEMENT

One of da rules in successful weight management is DO NOT GO HUNGRY!!Remember to eat more food that is high on fiber and low in fat. A proper diet can promote fat burning and control fat storage in ur body.

Consume a balance of macronutrients (protein,carbohydrates,soluble fiber and fat) and micronutrients (antioxidants,vitamins and minerals) to achieve ur weight management goal.

Fresh and color rich foods r high-quality foods, processed and refined foods r low-quality foods.High quality foods r natural and healthier.
Always follow da 3-3-3-3 Diet Principle:
In day,u can take 3 servings of Carbohydrates, 3 servings of Vegetables, 3 servings of Protein, 3 servings of Fruits.

Kegemukan Disana Sini - Episod 1

Obesity is posing a growing threat to da health of da world population.
In M'sia,5 in 10 adult Malaysians r now rated overweight or obese under da guidelines issued by da WHO (World Health Organisations).
Close to half of da M'sian adults r now overweight or obese under da BMI (Body Mass Index) guideline and they r at risk of developing heart disease, diabetes, high blood pressure and stroke.

ARE U OVERWEIGHT OR OBESE??

Below r 3 standards u can use to know if u r in da healthy weight range.

1. Know ur ideal Body Weight

Men : (Height (cm) - 80)* 0.7
Women : (Height (cm) - 70)* 0.6

-Normal : 10% higher than ideal body weight
-Overweight: 10% - 20% higher than ideal body weight
-Obese : more than 20% higher than ideal body weight

2. Body Mass Index (BMI)

BMI = weight (kg)
________________
Height * Height (m)

-Underweight : BMI Less than 18.5
-Normal : BMI 18.5 to 24.9
-Overweight : BMI 25 to 30
-Obese : BMI 30 to above

3. Body Fat Measurement (Measure Using Body Fat Analyzer)

Percentage body fat (%body fat)

classification

Essential Fat : Women, 10 - 12% Men, 2 - 4%

Athletes : Women, 14 - 20% Men, 6 - 13%

Fitness : Women, 21 - 24% Men, 14 - 17%

Acceptable : Women, 25 - 31% Men, 18 - 25%

Over Fat Level: Women, > 31% Men, > 25%

Dia Datang Lagi

Harini Dia Datang Lagi
Semalam Dia Dah Pergi
Aku Ingat Dia Dah Pergi Jauh
Tiba2 Dia Datang Lagi
Selepas Sehari Dia Meninggalkan Aku

Aku Jadi Malas
Aku Jadi Marah
Aku Jadi Letih
Aku Jadi Pening

Esok Kau Pergi Jauh2
Jangan Ganggu Aku Lagi
Kesian Sikit La Kat Aku
Tolonglah!!

D - Dahi Rasa Panas
E - Emo
M - Makan Tak Lalu
A - Arghh Tension
M - Mesti Makan Ubat


Aku Benci Demam!!